Quick ideas to get some veggies into your diet
Cauliflower and hummus makes a great snack
Broccoli is so good steamed with a little butter and sea salt
Asparagus drizzled with heart healthy olive oil
Beets with a little safflower mayo
Mixed baby greens or romaine lettuce with homemade dressing
Dressing idea-olive oil, vinegar, herbs, sea salt, and stevia if you want a sweet dressing
Add peppers to your salad
Squash can be cooked in the oven and drizzled with a little butter, stevia, and cinnamon
Grill mushrooms and add vegetables to the mix
Add zucchini to spaghetti sauce
Just be creative and make it fun!!
Amy McCae 