Veggie Ideas

Quick ideas to get some veggies into your diet

Cauliflower and hummus makes a great snack

Broccoli is so good steamed with a little butter and sea salt

Asparagus drizzled with heart healthy olive oil

Beets with a little safflower mayo

Mixed baby greens or romaine lettuce with homemade dressing

Dressing idea-olive oil, vinegar, herbs, sea salt, and stevia if you want a sweet dressing

Add peppers to your salad

Squash can be cooked in the oven and drizzled with a little butter, stevia, and cinnamon

Grill mushrooms and add vegetables to the mix

Add zucchini to spaghetti sauce

Just be creative and make it fun!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.