Creating Happier and Healthier Lives Through Authentic and Intentional Living
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Certified Life Coach and Mindfulness Meditation Teacher
February 19, 2020
Mindful Relationships in Business
February 5, 2020
The Art of Mindful Communication
January 29, 2020
Free Wellness Audio
January 20, 2020
The Power and Science of Intention and Manifestation
December 31, 2019
New Years Resolutions: Do you have what it takes?
December 23, 2019
Presents or Presence?
December 4, 2019
Insight and Perspective=Empowerment
November 6, 2019
Feeling Guilty? Quick Tips to Overcome Guilt and Reduce Stress.
October 31, 2019
Do you emotionally react or consciously choose? Tips to develop emotional intelligence, resiliency, and compassion.
October 23, 2019
ANXIETY?!?! 3 tips to gain perspective and peace of mind.
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