Excellence in Love: Five Practices for Creating Authentic Relationships

Through my life experience and through my Holistic Life Coaching practice, I have learned that at the heart of all healing is the desire to find love and to be loved. When you walk around critical of yourself or blaming another for your pain you lose site of who you are and you lose your dreams. When you choose to embrace who you are in all that you think, speak, and do you are in a powerful position to create authentic relationships filled with love. You gain peace, joy, and even better health when you are authentic in all that you do.  Join me Saturday, April 18th at 12:00 CST as part of an online summit to learn more about five practices that create loving, authentic, relationships making for healthier and happier lives. I’m live afterwards to answer your questions. Free gift, discounted Kick Start Session, and special Life Coaching package available to listeners.

You may sign up for the FREE Your Vibrant Life:Healthy, Wealthy, and Wise summit here: http://www.yourvibrantlifesummit.com/?ap_id=Truth101

The summit includes 42 top speakers sharing their secrets to health, wealth, relationships, success, gratitude and so much more. You can purchase the recorded audio for ONLY $27 now through Sunday only. Once the summit ends the low price of $27 rises to $67.

To learn more about me please visit my website http://www.amymccae.com

Love to you all,

Amy S McCae

Holistic Life Coach

http://www.amymccae.com

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Creating Health and Happiness

There are only three things that can make your dreams a reality; your thoughts, your words, and your actions. If you desire healing in any form and want more joy in your daily life then you would be wise to consider changing your thinking, speaking kindly, and taking action steps to reach your goals.

Let’s consider the mind, my favorite subject, for a moment.  Deeply rooted in your subconscious are beliefs that help create your reality in the physical world. Some of this was learned, some of it decided before you came here, all of it accessible and able to be changed for your greater good if you choose to utilize certain practices such as meditation.

As for speaking, your words also have creative energy. Speak kindly of yourself and others. Use words that feel good. My sense of humor tends to be on the side of sarcasm and I would do well to find a way to be more positive in cracking jokes about myself.

Action. Yes, you will have to actually do something to get something. Although, there is good in stopping and just being. You will need to have clarity on a goal as well as what steps you will need to do take to achieve success. The goal and the steps will need to be clearly defined and realistic.

I believe that the way to creating health and happiness begins with knowing yourself. You need to know what you are passionate about, you need find clarity on what you really want as well as what it looks like and feels like, you need support, encouragement and love, you need believe in yourself, and you need to trust that all is well.

There are five basic principles for creating a healthy and happy life; awareness (self-empowerment at its best), acceptance (somewhat more challenging), attitude (yes, you have a choice), action (do something), and acknowledgment (gratitude). Utilizing these five principles will change your life. Knowing how to use them is key.

I offer online, phone, and in person coaching sessions that can show you how to use these principles to change your life.  I am available to teach these to organizations and am teaching a class on November 6 on how to use these principles to manage stress. Please register online at http://www.intuitiveomaha.com for the November 6th class and please visit my website at http://www.creativewellnessomaha.com

Many Blessings

Amy S McCae

Wellness and Lifestyle Coach

http://www.creativewellnessomaha.com